Step One

Find a good time and place
to talk it out.

 

 

Step Two

 

Use "I" Statements:
I feel ____________
When you ________
(because ________)
I want __________
Avoid starting with “You…”

Talk about the problem

  • Get all the facts

    Use Good Listening—show you’re interested, pay attention, and don’t interrupt

    Tell how you feel and what would make
    things better for you.

    Don’t name call, threaten, blame or insult.

 

 

Step Three

Brainstorm for solutions

 

  • Be willing to compromise

 

 

Step Four

Choose a solution

That works for everybody.

 

 

Step Five

Try the solution.

  • If it doesn’t work, go back to step three and try again.

 

 

Sunburst grants permission to reproduce this handout.

 

Student Workshops Solving Conflicts
©SUNBURST COMMUNICATIONS, INC.

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